Health

No more waiting. &you is now accepting customers for its doctor-guided semaglutide program—Ozempic-level results, but without the hefty price tag.

They don’t always come with pain. They don’t show up overnight. But lifestyle diseases—like type 2 diabetes, high blood pressure, heart disease, and obesity—are becoming more common among Filipinos, and at a younger age than ever before.

From “bawal maligo pag may lagnat” to detox fads, we bust some of the most persistent myths holding people back from better health.

Wellness doesn’t have to be overwhelming. This guide helps Filipinos create a sustainable routine—from hydration habits to stress reduction—without needing expensive tools or apps.

From walking your dog to dancing in the kitchen, daily movement can improve mental clarity, mood, and even digestion. Here’s why it matters—and how to fit more of it into a Filipino lifestyle.

Big changes are coming to healthcare in the Philippines—and they’re happening fast. From rising medical costs to better access and smarter technology, 2025 is shaping up to be a year of transformation for Filipino healthcare. Here’s what to expect.

Life moves fast, and with endless to-do lists and responsibilities, it’s easy to let health fall to the bottom of the priority list. But what if making healthy choices didn’t feel like a chore? Let's find out.

New research suggests mindfulness meditation may help reduce migraine symptoms and improve quality of life. Here’s how it works.